YOGA + MEDITATION
To be empowered and to feel alive by connecting with your heart, body and mind is Natalie’s life’s mission.
Natalie’s passion for moving and feeling in her body has led her to obtain a Degree in Exercise Science, certification in Thai-Yoga Massage, Reiki Master, Yoga Instructor and has explored Shamanic Healing practices. All of which has fueled her purpose to help others. In 2014 she made a vow and commitment to be a channel of love with her Guru Sri Prem Baba. She has traveled the globe to gather sacred knowledge for healing and transformation, which she brings to her work, her gift to humanity and you."
Natalie offers her practice out of Modrn Sanctuary wellness center in NoMad NYC, and is the lead teacher of ChromaYoga in their himalayan salt room. She works with clients one on one, teaching yoga and co-facilitating transformational workshops that leave you inspired, connected and elevated.
This year, Natalie will be leading us through morning body warms up and a yoga flow + meditation to awaken and reconnect us back to our body and re-align with our true nature.